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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing negative thoughts, please know you're not alone. There are caring resources available to guide you.

  • Start by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
  • Explore professional guidance from a therapist or counselor. They can provide tailored techniques to help you navigate these challenges.

Understand that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is available. They offer assistance to families and youths experiencing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or click here someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to foster a safer and more supportive online space.

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